Shamit
Khemka, the founder of SynapseIndia, is not just an excellent
corporate leader but also a spiritual person. In fact, spirituality
and mindfulness play important roles in the consistent success of his
leadership strategies.
Mindfulness is becoming increasingly
popular in the corporate world. Today, many successful corporate
leaders include meditation in their daily routine. A growing number
of companies have started to add meditation and mindfulness practices
in their training programs.
Several independent studies have shown
that daily meditation can help professionals improve their
concentration levels and increase productivity. Meditation can teach
individuals to prevent distraction and strengthen their ability to
focus.
Meditation naturally boosts the ability
to do introspection. This further helps people in controlling bad
habits while fostering good ones. Besides, a psychologically aware
individual can also decrease anxiety and perform optimally even under
stressful conditions.
Emotional intelligence has lately
become a buzzword across industries. Recruitment agencies and HR
departments are increasingly putting it in the spotlight. Mindfulness
practices are helping professionals in managing their emotions and
respond with empathy and logic.
Click here to know more about Shamit
Khemka : https://www.youtube.com/watch?v=0ieBHz-QXYc